Slaving

I've been working 5-6 days a week at OBB. It's been great; lots of fun and a nice pay cheque. The only down side, is that I don't have much time to excercise. I just got into a nice routine and I'm feeling really motivated with the new schedule.

I've just started an early morning swim practice with Tyee. Clint Lien is the coach, and practices usually run about 1 hr and 15 minutes. They run Mondays, Wednesdays and Fridays. It's phenomenal!! I'm really pumped to get my swim fitness back!

This week, I've also went to my first Prairie Inn Harrier's run on Tuesday evening. It was nice to be off work to get out there for once... especially since I registered in March!! It was nice to have a familiar face, so Mike Janes ditched his usual Tuesday TT to meet me for the run. We did 4 x 2km loop, with each loop having 4 sections, and approximately 30 second recovery between the sections. On the last loop, during the second section, Noe gives me a shout out while her and two others ride by! It felt amazing!!! After the workout was done, they had bins of candy for everyone to eat, and we're talking some good stuff; cherry blasters, licorice, marshmellows, gummy bears, and 3 kinds of gatorade. Wow, my $7 membership certainly got it's money's worth!

On an even cooler note, This week I won the Zone's free food friday. After sending in an email, the Zone called me yesterday telling me I won. They come to your workplace and bring you hot house pizza for you and all your co-workers. Pretty deluxe. Needless to say, I was pretty pumped. They are going to be recording live for the lunch hour, directly from the shop!

I'm also planning a trip to Hornby Island for a couple days during the first week of August! The island looks so beautiful, I'm really excited for the trip!

Keep fit and have fun!

JS